diff --git a/docs/howto/index.md b/docs/howto/index.md
index 208f14e..ea4135d 100644
--- a/docs/howto/index.md
+++ b/docs/howto/index.md
@@ -22,6 +22,7 @@ content/share-data
 user-env/user-environment
 user-env/notebook-interfaces
 user-env/server-resources
+user-env/override-lab-settings
 ```
 
 ## Authentication
diff --git a/docs/howto/user-env/override-lab-settings.md b/docs/howto/user-env/override-lab-settings.md
new file mode 100644
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@@ -0,0 +1,114 @@
+(topic-override-lab-settings)=
+
+# Overriding Default JupyterLab Settings
+
+If you or other users of your hub tend to use JupyterLab as your default notebook app, 
+then you may want to override some of the default settings for the users of your hub. 
+You can do this by creating a file `/opt/tljh/user/share/jupyter/lab/settings/overrides.json`
+with the necessary settings.
+
+This how-to guide will go through the necessary steps to set new defaults 
+for all users of your `TLJH` by example: setting the default theme to **JupyterLab Dark**.
+
+## Step 1: Change your Personal Settings
+
+The easiest way to set new default settings for all users starts with 
+configuring your own settings preferences to what you would like everyone else to have. 
+
+1. Make sure you are in the [JupyterLab notebook interface](#howto/user-env/notebook-interfaces), 
+which will look something like `http(s)://<YOUR-HUB-IP>/user/<YOUR_USERNAME/lab`.
+
+1. Go to **Settings** in the menu bar and select **Theme -> JupyterLab Dark**.
+
+## Step 2: Determine your Personal Settings Configuration
+
+To set **JupyterLab Dark** as the default theme for all users, we will need to create 
+a `json` formatted file with the setting override. Now that you have changed your 
+personal setting, you can use the **JSON Settings Editor** to get the relevant
+setting snippet to add to the `overrides.json` file later.
+
+1. Go to **Settings -> Advanced Settings Editor** then select **JSON Settings Editor** on the right.
+
+1. Scroll down and select **Theme**. You should see the `json` formatted configuration:
+   ```json
+   {
+      // Theme
+      // @jupyterlab/apputils-extension:themes
+      // Theme manager settings.
+      // *************************************
+
+      // Theme CSS Overrides
+      // Override theme CSS variables by setting key-value pairs here
+      "overrides": {
+          "code-font-family": null,
+          "code-font-size": null,
+          "content-font-family": null,
+          "content-font-size1": null,
+          "ui-font-family": null,
+          "ui-font-size1": null
+      },
+
+      // Selected Theme
+      // Application-level visual styling theme
+      "theme": "JupyterLab Dark",
+
+      // Scrollbar Theming
+      // Enable/disable styling of the application scrollbars
+      "theme-scrollbars": false
+   }
+   ```
+
+1. Determine the setting that you want to change. In this example it's the `theme` 
+setting of `@jupyterlab/apputils-extension:theme` as can be seen above. 
+
+1. Build your `json` snippet. In this case, our snippet should look like this:
+   ```json
+   {                                            
+      "@jupyterlab/apputils-extension:themes": {
+          "theme": "JupyterLab Dark"
+      }
+   }
+   ```
+   We only want to change the **Selected Theme**, so we don't need to include
+   the other theme-related settings for CSS and the scrollbar.
+
+  :::{note}
+  To apply overrides for more than one setting, separate each setting by commas. For example,
+  if you *also* wanted to change the interval at which the notebook autosaves your content, you can use
+  ```json
+  {                                            
+      "@jupyterlab/apputils-extension:themes": {
+          "theme": "JupyterLab Dark"
+      },
+    
+      "@jupyterlab/docmanager-extension:plugin": {
+          "autosaveInterval": 30
+      }
+  }
+  ```
+  :::
+
+## Step 3: Apply the Overrides to the Hub
+
+Once you have your setting snippet created, you can add it to the `overrides.json` file
+so that it gets applied to all users.
+
+1. First, create the settings directory if it doesn't already exist:
+   ```bash
+   sudo mkdir -p /opt/tljh/user/share/jupyter/lab/settings
+   ```
+
+1. Use `nano` to create and add content to the `overrides.json` file:
+   ```bash
+   sudo nano /opt/tljh/user/share/jupyter/lab/settings/overrides.json
+   ```
+
+1. Copy and paste your snippet into the file and save. 
+
+1. Reload your configuration:
+   ```bash
+   sudo tljh-config reload
+   ```
+
+The new default settings should now be set for all users in your `TLJH` using the
+JupyterLab notebook interface.
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