diff --git a/docs/contributing/packages.rst b/docs/contributing/packages.rst
new file mode 100644
index 0000000..484b0d1
--- /dev/null
+++ b/docs/contributing/packages.rst
@@ -0,0 +1,48 @@
+.. _contributing/packages:
+
+=======================
+Environments & Packages
+=======================
+
+TLJH installs packages from different sources during installation.
+This document describes the various sources and how to upgrade
+versions of packages installed.
+
+Python Environments
+===================
+
+TLJH sets up two python environments during installation.
+
+1. **Hub Environment**. JupyterHub, authenticators, spawners, TLJH plugins
+   and the TLJH configuration management code is installed into this
+   environment. A `venv <https://docs.python.org/3/library/venv.html>`_ is used,
+   primarily since conda does not support ARM CPUs and we'd like to support the
+   RaspberryPI someday. Admins generally do not install custom packages
+   in this environment.
+
+2. **User Environment**. Jupyter Notebook, JupyterLab, nteract, kernels,
+   and packages the users wanna use (such as numpy, scipy, etc) are installed
+   here. A `conda <https://conda.io>`_ environment is used here, since
+   a lot of scientific packages are available from Conda. ``pip`` is still
+   used to install Jupyter specific packages, primarily because most notebook
+   extensions are still available only on `PyPI <https://pypi.org>`_.
+   Admins can install packages here for use by all users.
+
+Python package versions
+=======================
+
+In ``installer.py``, most Python packages have a version specified. This
+can be upgraded freely whenever needed. Some of them have version checks
+in ``integration-tests/test_extensions.py``, so those might need
+updating too.
+
+Apt packages
+============
+
+Base operating system packages, including Python itself, are installed
+via ``apt`` from the base Ubuntu repositories. The one exception to this
+is nodejs, which is installed from the `nodesource <https://github.com/nodesource/distributions>`_
+apt repository. The Ubuntu provided version of nodejs is usually too old.
+
+We generally do not pin versions of packages provided by apt, instead
+just using the latest versions provided by Ubuntu.
\ No newline at end of file
diff --git a/docs/index.rst b/docs/index.rst
index 14fc108..ea10e01 100644
--- a/docs/index.rst
+++ b/docs/index.rst
@@ -143,4 +143,5 @@ to people contributing in various ways.
    contributing/code-review
    contributing/dev-setup
    contributing/tests
-   contributing/plugins
\ No newline at end of file
+   contributing/plugins
+   contributing/packages
\ No newline at end of file
diff --git a/integration-tests/test_extensions.py b/integration-tests/test_extensions.py
index f0adb08..e8a61fa 100644
--- a/integration-tests/test_extensions.py
+++ b/integration-tests/test_extensions.py
@@ -13,9 +13,9 @@ def test_serverextensions():
     ], stderr=subprocess.PIPE)
 
     extensions = [
-        'jupyterlab 0.34.1',
+        'jupyterlab 0.35.3',
         'nbgitpuller 0.6.1',
-        'nteract_on_jupyter 1.8.1',
+        'nteract_on_jupyter 1.9.12',
         'nbresuse '
     ]
 
diff --git a/tljh/installer.py b/tljh/installer.py
index e1a66d9..6f6ce4b 100644
--- a/tljh/installer.py
+++ b/tljh/installer.py
@@ -185,7 +185,7 @@ def ensure_jupyterhub_package(prefix):
     and conda packages!
     """
     conda.ensure_pip_packages(prefix, [
-        'jupyterhub==0.9.2',
+        'jupyterhub==0.9.4',
         'jupyterhub-dummyauthenticator==0.3.1',
         'jupyterhub-systemdspawner==0.11',
         'jupyterhub-firstuseauthenticator==0.11',
@@ -237,11 +237,11 @@ def ensure_user_environment(user_requirements_txt_file):
 
     conda.ensure_pip_packages(USER_ENV_PREFIX, [
         # JupyterHub + notebook package are base requirements for user environment
-        'jupyterhub==0.9.2',
-        'notebook==5.6.0',
+        'jupyterhub==0.9.4',
+        'notebook==5.7.0',
         # Install additional notebook frontends!
-        'jupyterlab==0.34.1',
-        'nteract-on-jupyter==1.8.1',
+        'jupyterlab==0.35.3',
+        'nteract-on-jupyter==1.9.12',
         # nbgitpuller for easily pulling in Git repositories
         'nbgitpuller==0.6.1',
         # nbresuse to show people how much RAM they are using